Learn How To Sprint Faster- Local Coach Based In Arana Hills

📍Based In Arana Hills

  • Coach All Sprint Events & Personal Training for Elite Team Sportsmen/Women
  • Level 3 Performance Track and Field Coach
  • 3000+ Hours of Total Coaching Experience by Mid 20’s
  • Track Record of Helping Athletes Progress from Beginner to National Level & State Championship Winners
  • Athletes Often Excel At Multiple Events And Achieve Results
  • Enjoyable Group Environment & 1 on 1 Private Sessions

Improve and Develop as an Athlete with Focused, Targeted Coaching

Per Single Session
$25
  • $25 group session or $50 private session
  • Sessions run from 60-80 minutes
  • My Groups typically consist of 2-5 athletes per session
  • Suitable for athletes who are part-time
Monthly Plan
$150
  • For an established or emerging competitor
  • Up to 3 squad sessions included per week (usually recommend at least 2)
  • Full competition support provided when available
  • Create training/season plan for national campaigns
Benefit from tried and tested experience as well as unique methods and ‘trade secrets’ that have helped my team achieve results

Methods

  • LTAD Approach- athletes learn range of events to improve coordination and overall athleticism
  • Plyometrics to develop dynamic strength
  • Video And Kinematic Analysis of Technique
  • Fully Automatic Timing for engaging and accurate data when sprint training
  • Unique strength training methods tailored to athletes’ interests
  • Explosive conditioning with medicine balls
I utilise a modern coaching style supported by evidence

Coaching Style

  • Enjoyable training environment with varied sports and games to strengthen love of physical activity as well as improving distances & decrease stress
  • Autonomy supportive coaching style
  • Promote mastery orientated goal setting
  • Raises Self-Efficacy (self-belief)
Personal speed training for Team Sport Elite Athletes

My skillset in developing athletes and understanding the performance factors that go into building a winning record and mindset has allowed me to achieve success in the wider sporting industry. I have successfully trained elite athletes from other sports to meet and exceed physical testing norms including rugby league players preparing for NRL trial camps, and soccer players (up to NPL level).

What My Athletes and Their Parents Say

Jeremy has been coaching my daughter in the capacity of athletics / sprint coach for the past year. During this time, Jeremy has shown great commitment and dedication towards a passion he believes in.
Not only is Jeremy an excellent athlete himself, but he relays this passion to my daughter and his other students. He is a mentor and excellent role model for my daughter.
Though Jeremy takes a long-term athlete development approach, he is also able to produce excellent results and improvements for his athletes in the short term.
As a parent, I can only hope that every coach my daughter comes into contact with, shows the same dedication, ability to assess and then build individual success, all with the great enthusiasm that Jeremy shows.
Jeremy is a very knowledgeable, enthusiastic and personable coach. I can highly recommend him.
CONT: He is enthusiastic, always encouraging his students to do their best whilst having fun in a positive and nurturing environment.
His passion for athletics and teaching is portrayed in his actions. He takes the time to get to know each of his students and adjusts his teaching style to suit each one of them.

My long-term coaching goals are to help develop athletes who want to build to be competitive toward international level, with Brisbane 2032 on the horizon. While, also helping my athletes balance developing ability with fostering an appreciation for the sport and themselves as people away from athletics.

I look forward to helping you work toward your goals in athletics!