Jeremy Davis- Athletics Coach
JDavis Athletics was formed to provide a complete developmental approach to achieving athletics success in Brisbane.
Grassroots/Base Building
My coaching philosophy at its core [along with a big emphasis on ongoing enjoyment!] is centered around developing a wide variety of movement patterns and improving biomechanics. I look to build a strength and coordination foundation through varied, engaging training that gives athletes of all stages of development a great platform for performing technical and power skills and events- not to mention aspects of many other sports.
This training style gives athletes greater opportunity for future success due to versatility.
Getting to know my athletes as people is also of particular importance to me.
Performance
For our high performance orientated athletes training is more specifically tailored to their goals and competitive schedules, but the emphasis on having fun training in and enjoying the squad environment remains key.
This differentiates us from other training environments- it’s an underrated and overlooked aspect- whether at grassroots or elite level, which I believe is crucial for athlete efficacy and longevity in their performance levels.
I am pleased to have developed athletes who are are successful in a wide range of events, set records from school to regional level and have been competitive at national championships.
Benefit from tried and tested experience as well as unique methods and ‘trade secrets’ that have helped my team achieve results
Methods
- LTAD Approach- athletes learn range of events to improve coordination and overall athleticism
- Plyometrics to develop dynamic strength
- Gymnastics springboard to help learn jumping in-air technique with less load
- Video And Kinematic Analysis of Technique
- Fully Automatic Timing for engaging and accurate data when sprint training
- Unique strength training methods tailored to athletes’ interests
- Explosive conditioning with medicine balls
I utilise a modern coaching style supported by evidence
Coaching Style
- Enjoyable training environment with varied sports and games to strengthen love of physical activity as well as improving distances & decrease stress
- Autonomy supportive coaching style
- Promote mastery orientated goal setting
- Raises Self-Efficacy (self-belief)
My events I coach
- Sprints (100-400m)
- Long Jump & Triple Jump
- Hurdles & Long Hurdles
- Heptathlon
- 800m
- Javelin
- Shot Put
Age Groups Coached:
Primary School (9+)
High School
Juniors
Open & Masters
Personal speed training for Multisport Elite Athletes
My skillset in developing athletes and understanding the performance factors that go into building a winning record and mindset has allowed me to achieve success in the wider sporting industry. I have successfully trained elite athletes from other sports to meet and exceed physical testing norms including rugby league players preparing for NRL trial camps, and soccer players (up to NPL level).
Schools
I coach at private schools and am highly regarded in this sector due to my enthusiasm, ability to achieve program results and athlete outcomes, a consistently high level of athlete efficacy and retention, and expertise. See more here.
Train with us!
Complete the from below through this site for enquiries/to work out a training arrangement
Training Location and Availability
Individual and small group sessions:
Northside:
- Leslie Patrick Park at Arana Hills (Contact for availability)
I have plenty of availability Saturday & Sunday and conduct many sessions at Arana on weekends, so if you are free on weekends there is a good chance we can find a session for you whether it’s a private or group session.
I typically reserve the weekday sessions at Arana for my more established northside athletes who need to train 2x per week or more as they can be limited by daylight and school/work timetables.
Please contact me for the latest information on availability for private sessions or groups and squads.
Session Pricing
- Per Single Session
- $25 group session or $50 private session
- Sessions run from 60-80 minutes
- My Groups typically consist of 2-5 athletes per session.
- Suitable for athletes who are part-time, just starting out or just need a bit of extra fine tuning for a specific event
- Note- rate for non-track and field athletes (ie; team sports/sportspeople) is $75/hr
- For an established or emerging competitor that wants to work with me as their primary coach
- Up to 3 squad sessions included per week (usually recommend at least 2)
- Full competition support provided when available
- Create training/season plan for national campaigns