- Become Consistent at Runups, Take-offs and Landings
- Learn Complex Skills Like Hitch Kick & Triple Jump to a High Standard
- Level 3 Performance Track and Field Coach
- 3000+ Hours of Coaching Experience by Mid 20’s
- Track Record of Helping Athletes Progress from Beginner to National Level & State Championship Winners
Improve and Develop as a Jumps Athlete with Focused, Targeted Coaching
Per Single Jumps Session
$25
- $25 group session or $50 private session
- Sessions run from 60-80 minutes
- Groups typically consist of 2-5 athletes per session
- Suitable for athletes who are part-time or do their sprint training with a sprint squad already
Monthly Plan
$150
- For an established or emerging competitor
- Up to 3 squad sessions included per week (usually recommend at least 2)
- Full competition support provided when available
- Create training/season plan for national campaigns

Benefit from tried and tested experience as well as unique methods and ‘trade secrets’ that have helped my team achieve results
Methods
- Gymnastics springboard used to decrease load on muscles & tendons and simulate a full power jump to practice in-air motions
- Electronically timing sprints to gamify training & improving speed
- Unique strength training methods tailored to athletes’ interests
- Learning other events to improve coordination and gain new cross training methods like javelin throwing for power development & dynamic strength
I utilise a modern coaching style supported by evidence
Coaching Style
- Enjoyable training environment with varied sports and games to strengthen love of physical activity as well as improving distances & decrease stress
- Autonomy supportive coaching style
- Promote mastery orientated goal setting
- Raises Self-Efficacy (self-belief)

What My Athletes and Their Parents Say
My long-term coaching goals are to help develop jumpers from scratch who want to build to be competitive toward international level, with Brisbane 2032 on the horizon. While, also helping my athletes balance developing ability with fostering an appreciation for the sport and themselves as people away from athletics.

I look forward to helping you work toward your goals in athletics!